This is it! 30 Days of Clean Eating
We woke up very excitedly this morning to weigh in and measure up. In fact that had a big bearing on our decision to just go straight to bed when we got home late last night instead of eating (our missed) dinner!
So here it is folks. We are both very proud of ourselves.
| Body Part | Janine kg/cm lost | Steve kg/cm lost |
| Weight | 6.3 kg | 7.0 kg |
| Chest (Nipple) | 6.0 | 5.0 |
| Diaphragm | 9.5 | 9.0 |
| Waist | 6.0 | 10.0 |
| Abdomen | 6.5 | 5.0 |
| Butt | 7.5 | 4.0 |
| Upper Thigh L | 2.5 | 3.5 |
| Upper Thigh R | 2.5 | 2.5 |
| Upper Knee L | 2.0 | 1.0 |
| Upper Knee R | 3.0 | 0.5 |
The Whole30 invites everyone to do a ‘recap’ using a special template as a guide, to review our experience and to share with others. That will be my next post (and where the photos will end up).
For now I’m enjoying my first cortado in a month (small double shot espresso with some milk) as part of our day of dairy re-introduction. We get to see if it has an impact or not.
Peace, love and feta (on my salad ;))
🙂
Neeny
Whole30 Emotional Adventure 
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